Join me as Robyn Tiger, MD, tells her how she conquered a plague of stress-related symptoms and became “The Self-Care Doctor” to help others live more full and satisfying lives. https://www.youtube.com/watch?v=U4oRDNFyfUQ&t=25s Robyn helps physicians and other clients one-on-one and with online self-directed programs. She also offers free self-care videos on her website, www.stressfreemd.net. About 15 years ago, Robyn was a busy wife, mother, and practicing radiologist--doing

Please join me for this interview with Shilpa Babbar, MD, about mind-body techniques for pregnancy and the postpartum period. Dr. Babbar completed a maternal-fetal fellowship, and is an Assistant Professor of Obstetrics and Gynecology, University of Missouri, Kansas City School of Medicine, and a practicing physician at Children's Mercy, Kansas City. She has a special interest in prenatal Yoga and other mind-body techniques. Check out this 13-minute podcast for all the detail